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Solar Flow is intended to revitalize and strengthen both beginning and intermediate students with the invigorating energy of the sun. A progressive program of 15 vinyasa (flow) sequences from sun salutations to Shiva's innovative ?Dancing Warrior? technique, Solar Flow features two hours of immersive material. DVD features include: tutorial instruction in the techniques of flow yoga, four complete pre-set guided practices, and an easy-to-use DVD menu for designing your own sequences.

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Author: Shiva Rea
Number of Pages: none
Published Date: 11 Mar 2010
Publisher: SOUNDS TRUE INC
Publication Country: Louisville, CO, United States
Language: English
ISBN: 9781591792413
Download Link: Click Here
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